Spring Green Juice







Start this week off healthy by beginning your day with a great detox juice! It tastes better than it looks! :-)


Using a juicer

• 1 Apple 
• 2 stalks celery 
• 1 – 2 cucumbers 
• 1 pear 
• 1 – 2 cups kale or spinach (or both)


Juice, stir and enjoy!


Spring Green Juice – using blender

Using a blender

• 1 green apple, chopped 
• 2 celery stalks, chopped into one-inch pieces 
• 1 small salad cucumbers, peeled and sliced/chopped 
• 1/2 pear, chopped 
• 2 cups water 
• ½ cup of spinach (or kale), torn into one-inch pieces


In a NutriBullet or Vitamix (or other high-speed blender), blend all ingredients except the spinach (or kale). Once liquefied, add spinach (or kale) and blend on highest speed until greens are completely liquefied, about 1 to 2 minutes. Let settle in blender. Position a mesh strainer over a glass measuring cup or bowl. Pour the blender ingredients into the strainer, using a large spoon, spatula or your hands to squeeze all the juice out of the mixture. Pour juice into a large glass and enjoy! May also be covered and stored in refrigerator for 2 days.


Remember, Bee Fitters, food determines how we feel and heal! 



Please reload

  • Facebook Basic Black
  • Twitter Basic Black
  • Pinterest Basic Black


Please reload