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Let's Make Zoodles!

If you love the spiralizer tool, you’ll love this recipe for using it!


• 2 zucchini

• 1 summer squash

• ½ tsp olive oil

• ½ lb. washed button mushrooms

• 2 veggie burgers (your choice). My favorite is Hilary’s

• Tomato sauce (healthy store-bought or homemade). One of my favorite brands is Rao’s Tomato Basil. (Ingredients: Italian tomatoes, olive oil, fresh onions, fresh basil, salt, fresh garlic, black pepper, oregano).


Wash the zucchini and squash. Then peel or “spiralize” each one into long, slim “noodles” (see picture). Set aside. Heat homemade or healthy tomato sauce in small saucepan. In small skillet, sauté button mushrooms in ½ tsp. ghee or olive oil. Meanwhile, heat veggies burgers in oven as directed. Then break burgers into crumbles over a small bowl. Put Zoodles in pasta dishes or on plates, mix with sauce, top with mushrooms and veggie burger crumbles, and serve.


#vegetablespiralizer #healthyliving #vegetarian #recipes


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