Summer Smoothie

June 9, 2017

Here's a delicious way to get in your veggies for the day. As I said in Wednesday's post, I like to include a green smoothhie almost every day!


Simple Summer Smoothie!


• 1 cup coconut milk 
• 1/2 cup frozen mango chunks 
• 1/2 cup frozen pineapple chunks 
• 1/2 a frozen banana, in two-inch chunks 
• 1 handful spinach 
• 1 serving vanilla Vega protein powder (optional)


Place all ingredients in blender and pulse, then blend until smooth. Makes two servings.


Remember, Folks, food determines how we feel and heal!



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