Summer Smoothie

June 9, 2017

Here's a delicious way to get in your veggies for the day. As I said in Wednesday's post, I like to include a green smoothhie almost every day!

 

Simple Summer Smoothie!

 

Ingredients: 
• 1 cup coconut milk 
• 1/2 cup frozen mango chunks 
• 1/2 cup frozen pineapple chunks 
• 1/2 a frozen banana, in two-inch chunks 
• 1 handful spinach 
• 1 serving vanilla Vega protein powder (optional)

 

Directions: 
Place all ingredients in blender and pulse, then blend until smooth. Makes two servings.

 

Remember, Folks, food determines how we feel and heal!

 

 

Please reload

  • Facebook Basic Black
  • Twitter Basic Black
  • Pinterest Basic Black

TAG CLOUD

Please reload

BEE FIT WITH TRACY

beefitwithtracy.com