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Flowers Can Make You Happy!

Did you know that flowers can make you happy!? Studies at Rutger's University and Harvard have been conducted to prove that flowers have a positive effect on someone's emotional well being. In some studies, flowers are linked immediately to an individual's happiness, reducing stress and easing away depressive symptoms. So, the next time you are feeling blue, go on a nature walk to take in the fragrant smells of trees and and flowering shrubs and flowers. If the winter season is upon you, try focusing on the beauty and smell of evergreens or visit a local greenhouse or flower shop. Buy a few flowers to arrange at home. To read more about the study linking flowers to increased happiness and less anxiety, click here.

#flowerarranging #emotionalwellbeing #mentalhealth #coping


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