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Here Are My Shout Out's For National Health/Wellness Coach Week!

It’s National Health Coach~Wellness Week!

In support of this week, I am giving a shout out to some of my favorite coaches out there in the Facebook community! Today’s post goes to my favorite running pages! Go check them out! There will be more shout outs this week so be sure to check back!

The first picture is of Coach Mike Scott! He is a certified running coach from Indiana. He is currently coaching me and my daughter to run our personal bests this Spring! He has been an inspiration to so many through his own personal weight loss journey over the last several years through running. He has qualified for Boston and has conquered several ultra races! He offers personalized coaching plans on his website: The second picture is of Shawn Mastrantonio who is also a certified running coach. He is currently racing and raising awareness and funds for a rare form of cancer he is fighting. He runs because he believes "running is a metaphor for life. In running, as in life, you gain strength from the challenges you face." The last picture is of Michelle, a mother, wife, and a former Air Force Master Sergeant who devotes her time to help motivate and inspire others to live a healthy lifestyle through her blog: As a health coach, it's an honor to be in the company of these inspiring folks!

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Remember Folks, Food ( NOT just what's on a plate)
 determines how we feel and heal!!

(The above pictures are from

#nationalhealthandwellnessappreciationweek #healthcoach #running #health #fitness #healthyliving


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