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Reducing the Stress During The Holiday Season....Give a BIG Hug!

jess and Mom.jpg
Please take a special moment to enjoy your family or friends this weekend, especially your children. Life is filled with so many unexpected challenges . We are so wrapped up in our daily routines that we sometimes forget that hugs and, "I love you," are perhaps the single best thing we can do for our health.

#hugs #hugsforgoodhealth #healthyliving

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