My Recovery Soup!

December 13, 2014

After a long run during the winter, I often replenish lost fluids and nutrients by eating a delicious homemade soup. After today's 10 miler, I opted for a vegetable soup prepared by my wonderful husband. He calls it my Recovery Soup! It does wonders for filling and warming me up!


Ingredients ( Serves two)


~ 32 ounces of organic vegetable broth


~ 1 Cup of chopped cauliflower


~ 1 cup of chopped celery


~ 1 cup of chopped mushrooms


~ 1/2 cup of chopped onions


~ 3/4 cup of chopped carrots


~ 1/2 cup of chopped sweet bell red peppers


~ 1/2 cup of chopped cherry tomatoes


~  Sea Salt and pepper to taste!




Pour the broth into a pot and heat until piping hot; then, add the vegetables and let simmer for about 3-5 minutes.  Do not overcook the vegetables, especially if you want a crunch and some texture. When the soup is piping hot, pour the contents in the pot into two large soup bowls. Enjoy!  

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