My New Favorite Dessert!

April 25, 2014

A frozen delight!


As a health nut, I do my best to stay away from desserts. But, with that said, I am only human and do enjoy something sweet some nights of the week. My absolute favorite sweet treat as of recent is my Frozen Smoothie Delight Over Grapes. Give it a try!



~ 1 cup of frozen Concord or other red grapes

~ 1 cup of blueberries

~ 1/2 cup of Greek yogurt

~ 1 banana sliced

~ 3/4 cup -1 cup of vanilla almond milk

1/2 cup oatmeal (optional)



~ Blend the organic Greek yogurt with 1/2 cup of organic oatmeal (optional), 1 banana sliced into 1/4 inch slices, 1 cup of frozen blueberries, and 3/4 to one cup of vanilla almond milk ( blended in Nutri-bullet until smooth).


~ Place the frozen Concord grapes into a glass cup and pour the smoothie mix on top of the frozen grapes. Place a dab of almond milk whipped for the topping (optional).



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