September 12, 2014

Race season is still in high gear, with many marathons and half marathon's taking place this Fall. So, here's some "bee-fit" motivation for any folks racing this Autumn.

 

Before a big race, I always get nervous. To calm my pre-race jitters, the night before the competition, I read what I call my favorite "get up and go" quotes from some very notable characters in history. Although not all of them were professional athletes, they were quite successful, and their words serve as a source of encouragement. Try reading some before your next...

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