December 29, 2014

Though it has been unseasonably warm for the last few days, I thought with the temperatures predicted to drop again this week, I should repost my running tips on how to dress warm, but light, for winter running.  Old Man Winter shouldn't keep anyone away from their long runs.

 

I have a unique approach to keeping warm on winter runs: I dress in thin, sweat-absorbent layers. The accumulation of thin layers keeps me warm, but doesn't add demobilizing bulk. For example, in order to survive blustery 25-degree conditions, I wear:

 

~A microfib...

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