January 28, 2015


If you are looking for a great way to slim down and feel more energetic, then try this amazing soup, which I have found keeps me feeling less bloated and more energetic throughout the day. This recipe calls for using lots of assorted vegetables that are proven to help you feel fuller longer between meals while helping you stay healthy. Here is the recipe, modified from Dr. Mark Hyman's Fat Melting Soup posted in the February 2nd issue of Women's World and using a few of the ingredients from Dr. Fuhrman's GOMBBS principle, which is to...

September 23, 2014

Are you on doctor's orders to avoid artery clogging sausage and omelets? Well, try this chipolte vegan sausage ( www.fieldroast.com) with egg white omelet, flavored with a 1/2 cup of chopped cherry tomatoes and cheddar-style almond cheese!


Remember, Bee Fit friends, food determines how we feel and heal! 


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