Having trouble getting your daily requirement of vegetables into your diet? Preparing soups is a great way to get in a few servings. Try this tasty kale and white bean soup. A big bowl of this hot meal will get you at least a couple of servings of your daily requirement. And, it's a great immune boosting recipe for the winter months. Remember, BeeFitters, food determines how we feel and heal!
• 2 TBSP olive oil
• 1 small finely chopped onion and carrot (optional)
• 6 garlic cloves, minced
• 2 leeks (white and light...