January 6, 2017

"Forgiveness is the fragrance that the violet sheds on the heel that has crushed it. Forgive yourself for your faults and your mistakes and move on." ( unknown )

As a holistic health coach, I try to emphasize with clients that good health is not just about what kind of nutritious foods we get on a plate. It is about everything that affects us-- our relationships, our daily interactions with people, our spirituality, our careers, our attitude, and our outlook. Whenever I feel off track, I try to think about my life holistically in order...

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