February 12, 2015

Some say it is impossible to eat healthy on a tight budget. I say, it IS possible! Here are some tips that may help you!

 

-Load up on a variety of healthy vegetables from your local farm stand. Often the prices are cheaper than what you find at the fancy supermarket chains. Meats are pricey, so consume more veggies, fruits, nuts, whole grains, and beans.

 

- Use produce preserve bags to keep produce fresh longer.

 

- When possible, buy in bulk AND save by using your coupons!

 

- Don't consume foods that contain a lot of refined sugars, which...

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