Coffee is one of the most widely consumed beverages in the world. Coffee, a rich beverage that contains nutrients, antioxidants, and caffeine has recently been touted as being both good and bad for you! Being a coffee drinker myself, I decided to take a look at the risks and benefits. Here's what I found some of the perks to be:
~ Results of epidemiological studies suggest that coffee consumption is associated with decreased risk of type 2 diabetes, Parkinson's disease, and liver disease.