October 10, 2015



Here's another great recipe incorporating Fall's best vegetables: the root veggies!


Puree of White Bean and Celery Root Soup


Celery root is NOT the bottom of celery stalks! It's a type of celery, grown as a root vegetable, about the size of a large potato (but uglier! - see photo). Celery root is rich in potassium, which can help normalize blood pressure and protect against bone loss, and is energetically grounding.


I’ve included this soup recipe because it has a double dose of potassium with its celery root and beans! Beans are a w...

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