September 16, 2015

 

Following my previous blog post, here's a great recipe that is sure to keep your skin glowing due to it's high omega-3 content:

 

Salmon with Red and Orange Vegetables

Serves 2-3

 

Ingredients: 
• 2 King salmon (wild) fillets, washed and patted dry, skin on 
• 1/2 butternut squash, peeled and cut into cubes 
• 6 garlic cloves, peeled and chopped small or minced 
• 1 red pepper, chopped 
• 1 bunch kale, chopped or torn into small pieces 
• ½ cup of vegetable stock 
• 2 to 3 TBSP extra virgin olive oil 
• 2 TBSP fresh-squeezed lemon juice 
...

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