"You can't rewrite your past, but you can grab a clean sheet of paper and write your future." *

These days, we are all spending more time thinking about the meaning and purpose and priorities in our lives.  As a health coach who stresses the importance of self care, I believe more than ever that people need to take control of their own health in order to be socially responsible during this Covid-19 pandemic. To do YOUR part in helping with this crisis, you need to be strong and healthy so doctors can focus on the people who need their...

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