Spring Salad-in-a-Jar
Here's a great way to pack a healthy lunch for work! Ingredients: 1. ½ cup fresh spinach leaves, torn into one-inch pieces
2. ½ cup kale, torn into one-inch pieces
3. 1 small tomato, chopped
4. ¾ cup chopped salmon OR egg OR chicken breast (optional)
5. ½ cup black beans, lima beans, or pinto beans (rinsed and drained)
6. ¼ cup chopped red or yellow bell pepper
7. ¼- cup chopped or shredded carrots and onions (optional)
8. ½ avocado, cubed
9. 1 handful raw wal