Watermelon refresher
Looking for a refreshing post summer workout energy booster? Try this cooling watermelon beverage! Watermelon contains lots of water, and it is packed with antioxidants, minerals, and nutrients, including cancer preventing lycopene. In fact, watermelon contains more lycopene than any other fruit or vegetable. * Ingredients: ¼ watermelon, peeled and diced (or a 12-ounce-sized container) 1 cucumber, peeled and cut up ¼ cup mint leaves ½ cup of ice Directions: Place all ingredie