"Bee-liciously" Green or Purple Energy!
To compliment yesterday's post here is a delicious ( or should I say bee-licious :-) ) smoothie recipe! Ingredients: 1 cup of one of these: water, coconut water, almond milk, or cashew milk 2 bunches of organic kale 1/2 cup of arugula ½ - 1 frozen banana ½ - 1 cup *blueberries 2-3 organic pitted dates 2 TBSP chia or flax seeds 2 TBSP Vegan protein powder (optional) Ice Directions: Pour liquid into blender. (I recommend a NutriBullet or Vitamix to ground leaves and seeds.) Add